Holy Yoga is an experience like no other! We stretch and strengthen our hearts, minds, bodies, and souls in worship and fellowship for Jesus. Bettina designs each class around a theme, with a playlist, scripture, and prayer that speak to that theme. We finish feeling energized, renewed, and restored...ready to accept challenges with God's goodness and grace. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. There is often a misunderstanding that yoga is a religion, it is not. Yoga is a spiritual discipline, much like prayer, fasting, and meditation. We come together in community without competition. We leave feeling filled with love and compassion...making our piece of the world around us a little bit brighter.
Bring a mat, water, and plenty of friends! It's coed. All levels are welcome. I can't wait to see you!!
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